This FREE COURSE is an amazing place to start finding your Food Joy in eating whole food, plant based. 

• See exactly what a day of ideal eating looks like. This is not a guilt-inducing checklist with a mismatch of measurement units and imprecise descriptions that are begging for misinterpretation. I show you what you need to know using real food with real quantities.
• Download a super low-tech tool that will make keeping track of the food you should be eating ridiculously simple. 
• Learn the best way to take the knowledge of WHAT you should be eating - and translate it into HOW the heck to fit it into a real-world day without having to spend every waking minute trying to figure it out. 

The material is presented in easy-to-watch bite sized segments that will easily tuck into the nooks and crannies of time you have. There is also teh option to binge watch all of it in an hour.