What if eating Whole Food, Plant Based and Oil Free could be easy?

Imagine this...

You don’t have to feel overwhelmed and frustrated by trying to figure this all out on your own.

I’ve broken your path down into a system that allows you to take it one step at a time. Within a few weeks - you’ll not only be seeing results - you’ll also have core foundational habits in place that will keep you on track.

These results and habits are not going to slip away as soon as the first holiday meal comes along or you go on a vacation. These are for keeps :)

As you go through this program, steadily and surely building a sustainable lifestyle change, I’m going to be by your side, answering your questions, celebrating your successes and supporting you through the challenging days. 

So what EXACTLY is included in this program?

STEP-BY-STEP PROGRAM EXPERIENCE

The only program to walk you through, step-by-step, exactly how to go beyond WHAT you should be eating to the big question; HOW to make it work - in real life?!

The program takes you through:

• What you need to know you are getting the nutrition you need to thrive in good health and the best stress free way to ensure you're getting it all in.
• My Core Habit strategy - so you don't have to feel like the nutty vegan in the corner. 
• Practical and straight forward cooking techniques so you can get excited about how good your food can will taste
• Efficient strategies to pull it off without spending your life chopping, in the kitchen.
• How to get life changing results without EVER having to be perfect. You don't have to go your whole life without eating fries. 

The path is broken down into weekly modules which start delivering results immediately and gradually build changes without feeling in any way overwhelming. You will receive Free Lifetime Access so you can revisit the course material as often as you want. It’ll never disappear.

BASED ON SCIENCE - WITHOUT THE OVERWHELM

This program is not based on the latest diet trend. Nor will it release an avalanche of overwhelming information on you. I take the scientific evidence, filter out all the confusing noise, and make it actionable for you.

EASY ACCESS ONLINE TRAINING PORTAL

Access program materials anywhere, anytime, from any device to simplify learning. Go at your own pace, so you can still be gaining health even when life gets busy. Even those who aren't good with technology find it easy to use. If you can open an email and click a button... you can do this. It's that easy.

YOUR DECISION VACATION

It's all the decisions around food that can be SO exhausting. Have you ever felt like - 'I just want someone to tell me what to eat!'? I am going to lift the burden of all those decisions off your shoulders so you don't have to spend your energy trying to figure everything out on your own. You will be able to focus on healing and rebooting and building new habits while getting a culinary tour through all the different and delicious cooking techniques.

And the most valuable thing we do together - I'm going to show you how you can RETAKE CONTROL of the decision-making process in a way that is not overwhelming. The opposite - in a way that gives you the kind of freedom that ONLY comes from making a truly successful lifestyle shift!

EXCLUSIVE BUILDING BLOCK SYSTEM

I’m going to teach you how to create Low Effort Meals using the Building Block System so that you do not need to feel like you spend your life downloading recipes and prepping. You’ll get your freedom back to spend your time how YOU want to. 

IN PERSON COACHING 

This is not the sort of program where you are given a whack of material and then left on your own to navigate your way through it. 

I’m going to be there, walking beside you, answering questions, making you laugh, talking you out of trying to be perfect, giving you the support you need on the hard days, and making sure that you never feel like you have to try to pull this off on your own!

• We will have regularly scheduled 1:1 coaching calls throughout the program (6)
• There are 4 in-person 'Food Joy Clinics' each week where you have direct access to me.  
• A weekly in-person 'Kitchen Party' hosted in my kitchen. These are live, hands on demos. Everything from knife skill demos to best ways to adjust flavors on the fly. It's like having direct chef access for the best way to get food joy.
• You will have access to a private, amazing community where you can ask questions and get answers between our in-person coaching sessions. 

WATCH REPLAYS AT YOUR OWN CONVENIENCE

Can't make any of the live coaching sessions? Not to worry... I always offer a replay to watch at your convenience.

GET YOUR INDIVIDUAL QUESTIONS ANSWERED

No two people have the same obstacles, unique requirements or taste in food. My expectation is that you will have lots of questions around how ot customize the program for your needs - and those questions will be warmly welcomed! 

JOIN OTHER WOMEN ON THE SAME JOURNEY

There is a huge difference between trying to do this on your own and being part of a group of like-minded women who share the same hopes and frustrations. Being able to share a laugh, celebrate a success or get reassurance from someone that is going through the same thing you are can be the difference in sticking with it and giving up.

The program is set up to foster relationships between the participants. You don't have to do this alone!

TOOLS FOR THE REAL WORLD

It's one thing to eat optimally in your own home with a routine in place - and quite another to accommodate Holidays, travel, visitors, and social engagements. 

• We're not going to ignore these real world realities. The program includes tools to navigate all the disruptions in routine that have the potential to derail your core habits. 
• We'll also be covering how to eat while traveling and going out for meals in a way that doesn't make you feel like the nutty vegan in the corner while still optimizing your health.

PERSONALIZED START SESSION

You’ll have all your questions answered and your path customized for you in a 1:1 onboarding call to kickstart your path to loving food that has you thriving in good health.

INVESTMENT

Time: The program includes six months of coaching support. (You will have lifetime access to materials).

There is approximately 2 hours of content each week mostly delivered in video format.

Each week includes time spent grocery shopping and doing meal prep. This time investment may be less time or more time than you currently spend in the kitchen. (It's different for everyone!). It is an investment in time that will SIGNIFICANTLY reduce the amount of time you spend prepping/planning in the long term. 

It is highly recommended that you attend one 1-hour Food Joy Clinic each week. There is a strong correlation between this time spent in the Food Joy Clinics and how fast you see results - and how much more fun the process is :) 

Financial: The investment is $2,975 for a sustainable lifestyle eating whole food, plant based and oil free for optimal health and quality of life. (Check out the option to 'Try It On For Size' before committing to the Full Investment)

The ultimate goal is to automatically eat food that is going to have you thriving in good health - and to blissfully ignore the food that will make you unhealthy and unhappy.

Who You Will Be Working With

My name is Justine Brown and I specialize in helping women transition into eating whole food, plant based.

I believe that the best of all worlds is possible: fabulous tasting food can be the strongest ally women have when taking control of their own health destiny. 

It is my personal mission to help as many people as I possibly can find their food joy in eating whole food, plant based. I love showing the path to making it so much easier.

I'm a graduate of the Plant-Based Nutrition Certificate Program at the Center for Nutritional Studies. I'm a certified Plant-Based Cook through the Rouxbe Cooking School. I am an experienced coach, passionate about helping women find their food joy.

Naomi was struggling with how to take all her knowledge around the benefits of eating whole food, plant based and apply it to 'real life'.

Gay feels like she has made the step over the border between having an aspiration and being able to realize it.

Faye knew 'what' she needed to do but was struggling with 'how' to make it work in her life. 

Vicki wanted to 'Feel better and not obsess about food'.

Food Experiences in the Reboot Program

What it is Like to Work with Justine

Jennifer was feeling sluggish

Jennifer is a Naturopathic Doctor who described herself as someone who had all the background info for what kind of changes she needed to make - but was finding it really difficult to actually make them.

Nancy was concerned about whether it would work for her...

Nancy was interested in eating whole food, plant based for her long term health and for weight loss. She had bariatric surgery ten years before we started working together. Her concern was whether she would be able to make this work - both in managing the volume of food and the possibility for pain and discomfort. We worked together to make this work for her - and have an extremely successful transition.

Client Experiences